Is the Lemonade Diet a reducing diet?
The diet is a 'cleansing diet' but it has the added
benefit of being an optimal 'reducing diet'
Will I feel hungry?
As this is a complete balance of minerals and
vitamins, you will not suffer from hunger pangs.
What if I feel hungry?
The lemonade is a true 'appetite suppressant', but
when you feel hungry, drink a little of the lemonade.
On a personal note, I usually keep a thermo with
lemonade for those moments of weakness... a
small sip of the lemonade reminds me of how
wonderful I now feel.
Will I feel sick during the diet?
You may feel a stirring in your system for the first
two-three days, but this is the result of toxins
circulating in your blood stream as the body goes
through its first stages of the cleanse. Keep right on
the diet! don't cheat...You can do it! after the third
day, your energy will increase and you will start
seeing the benefits.
How much can I expect to loose?
Average weight lost is about 1-1/2 pounds a day.
(For those overweight less maple is suggested.)
How many days should I follow the diet?
It is suggested that your follow the diet for a
minimum of 10 days or more...
What is the optimal number of days?
Most followers find a 7 to 12 days enough to obtain
full benefits.
How often can I do the diet?
Three to four times a year will do wonders to keep
the body healthy and fit.
I'm overweight, can I do the diet more often?
Yes, you may break the diet in stages, such as
doing 10-12 days, following with a month of
drinking the lemonade during the day, and finishing
with a light evening meal, and then going back to a
full diet for another 10-12 days.
Does the diet supply the nutrients necessary for the
body?
Yes, the lemons and limes provides the richest
source of minerals and vitamins of any food. Maple
has a large variety of minerals and vitamins, and
the Cayenne adds many of the B and C Vitamins.
The lemonade is food in liquid form.
Do I need to add the Cayenne?
Yes, adding the cayenne pepper to the lemonade is
necessary as it breaks up mucus and increases
warmth by building the blood for additional energy.
Spring Water or Distilled Water?
You can use either one. Distilled water is the purest
form of water, but sometimes is questioned due to
a great deal of misconceptions.
How much should I drink?
Take 6 - 10 glasses of lemonade during the day.
Six (6) glasses for those wishing to reduce. Extra
water may be taken as desired.
Can I also use limes?
Yes, you may use limes, but never vary the amount
of lemon/lime juice per glass.
Can I use any type of Maple Syrup?
You need to use genuine maple syrup. (not maple
flavored maple sugar syrup) The mineral and
vitamin content of the maple syrup vary according to
the area where the trees grow and the mineral
content of the soil. The recommended syrup needs
to be 'formaldehyde-free organic maple syrup, as
offered in our Lemonade Diet Package.
Can I replace the maple with honey?
You may not! (read warning about honey, page 18
of the 'The Master Cleanser' booklet referred as
'MCB')
Should I take vitamins?
It is suggested not to take vitamins. The lemonade
provides all the vitamins and minerals needed.
(Read pages 22/23: MCB')
The diet is a 'cleansing diet' but it has the added
benefit of being an optimal 'reducing diet'
Will I feel hungry?
As this is a complete balance of minerals and
vitamins, you will not suffer from hunger pangs.
What if I feel hungry?
The lemonade is a true 'appetite suppressant', but
when you feel hungry, drink a little of the lemonade.
On a personal note, I usually keep a thermo with
lemonade for those moments of weakness... a
small sip of the lemonade reminds me of how
wonderful I now feel.
Will I feel sick during the diet?
You may feel a stirring in your system for the first
two-three days, but this is the result of toxins
circulating in your blood stream as the body goes
through its first stages of the cleanse. Keep right on
the diet! don't cheat...You can do it! after the third
day, your energy will increase and you will start
seeing the benefits.
How much can I expect to loose?
Average weight lost is about 1-1/2 pounds a day.
(For those overweight less maple is suggested.)
How many days should I follow the diet?
It is suggested that your follow the diet for a
minimum of 10 days or more...
What is the optimal number of days?
Most followers find a 7 to 12 days enough to obtain
full benefits.
How often can I do the diet?
Three to four times a year will do wonders to keep
the body healthy and fit.
I'm overweight, can I do the diet more often?
Yes, you may break the diet in stages, such as
doing 10-12 days, following with a month of
drinking the lemonade during the day, and finishing
with a light evening meal, and then going back to a
full diet for another 10-12 days.
Does the diet supply the nutrients necessary for the
body?
Yes, the lemons and limes provides the richest
source of minerals and vitamins of any food. Maple
has a large variety of minerals and vitamins, and
the Cayenne adds many of the B and C Vitamins.
The lemonade is food in liquid form.
Do I need to add the Cayenne?
Yes, adding the cayenne pepper to the lemonade is
necessary as it breaks up mucus and increases
warmth by building the blood for additional energy.
Spring Water or Distilled Water?
You can use either one. Distilled water is the purest
form of water, but sometimes is questioned due to
a great deal of misconceptions.
How much should I drink?
Take 6 - 10 glasses of lemonade during the day.
Six (6) glasses for those wishing to reduce. Extra
water may be taken as desired.
Can I also use limes?
Yes, you may use limes, but never vary the amount
of lemon/lime juice per glass.
Can I use any type of Maple Syrup?
You need to use genuine maple syrup. (not maple
flavored maple sugar syrup) The mineral and
vitamin content of the maple syrup vary according to
the area where the trees grow and the mineral
content of the soil. The recommended syrup needs
to be 'formaldehyde-free organic maple syrup, as
offered in our Lemonade Diet Package.
Can I replace the maple with honey?
You may not! (read warning about honey, page 18
of the 'The Master Cleanser' booklet referred as
'MCB')
Should I take vitamins?
It is suggested not to take vitamins. The lemonade
provides all the vitamins and minerals needed.
(Read pages 22/23: MCB')
Do I need to take the Laxative?
As this is a cleansing diet, you need to help Nature to
eliminate poisons. It is suggested by the Master
Cleanser Diet to take the a Laxative Herb Tea both
morning and evening. You need to have 2/3 or more
movements a day, this step is needed to remove toxins
loosened by the lemon juice cleanse. As laxatives are
additive and somewhat harmful to the system, we
suggest to use Triphala as an alternative in the morning
to the herbal laxative. Read Dr. Weils' article about
laxatives.
What about enemas, are they suggested during the
fasting?
Quoting from the MCB page 21'Do not take enemas or
colonics at any time during the cleansing diet or
afterwards. They are unnecessary and can be extremely
harmful' See also Dr. Weils' article about enemas. Mr.
Burroughs recommends the Salt Water Bathing as a way
of a cleaning the colon.
What is the Salt Water Flush/Bathing?
This is the method for cleaning the colonic tract without
harmful effects of colonics and enemas. It is prepared
with uniodized sea salt, and taken in and empty stomach
in the morning.
Should I take the Herbal Laxative together with the Salt
Water Bathing:
No, one or the other.
What reaction can I expect from the Salt Water Bathing?
The salt and water will quickly and thoroughly wash the
entire tract in about one hour. Several eliminations will
likely occur. Give yourself at least and hour and half
before going out.
How often can I do the SWB?
You may take as often as needed for proper washing of
the entire digestive system.
What can I do about cramping from the laxative?
Mild cramping is normal, but try changing to a different
laxative. The one being offer in our Lemonade Diet
Package. contains additional digestive support with
different herbs to ease discomfort and reduce cramping.
You could also add a peppermint tea bag to your herbal
laxative, this really helps!
My tongue feels fuzzy and my breath does not feel fresh,
what can I do?
This is a reaction as the body is experiencing a change
by eliminating toxins. Your tongue will start clearing and
will turn a healthy pink as your cleansing progresses.
Mint tea may be used occasionally during the diet. The
chlorophyll in mint tea helps as a purifier, neutralizing
mouth and body odors that are released during the
cleansing period.
My skin feels dry, why?
Once again this is due to the changes your body is
experiencing. Pamper yourself! a hot herbal bath with
emollient oils will do wonders.
I'm getting back pains, why?
This needs a medical answer, but back pain is a sign of
dehydration; increase your water intake. Some people
known to have kidney stones have experienced passing
the stones during the cleanse.
What to do with a headache?
Difficult question! When dieting a slight headache
indicates dehydration and low blood sugar; drink a glass
of water mixed with a 1/2 tsp of Maple Syrup.If, you are a
coffee or soda drinker, then most likely its caffeine with
drawl , it will go away after the 2nd day.
How do I end the diet?
Ending the diet properly is highly important, please read
'coming off the diet' and read TMC's pages 25-27, follow
the directions very carefully.
As this is a cleansing diet, you need to help Nature to
eliminate poisons. It is suggested by the Master
Cleanser Diet to take the a Laxative Herb Tea both
morning and evening. You need to have 2/3 or more
movements a day, this step is needed to remove toxins
loosened by the lemon juice cleanse. As laxatives are
additive and somewhat harmful to the system, we
suggest to use Triphala as an alternative in the morning
to the herbal laxative. Read Dr. Weils' article about
laxatives.
What about enemas, are they suggested during the
fasting?
Quoting from the MCB page 21'Do not take enemas or
colonics at any time during the cleansing diet or
afterwards. They are unnecessary and can be extremely
harmful' See also Dr. Weils' article about enemas. Mr.
Burroughs recommends the Salt Water Bathing as a way
of a cleaning the colon.
What is the Salt Water Flush/Bathing?
This is the method for cleaning the colonic tract without
harmful effects of colonics and enemas. It is prepared
with uniodized sea salt, and taken in and empty stomach
in the morning.
Should I take the Herbal Laxative together with the Salt
Water Bathing:
No, one or the other.
What reaction can I expect from the Salt Water Bathing?
The salt and water will quickly and thoroughly wash the
entire tract in about one hour. Several eliminations will
likely occur. Give yourself at least and hour and half
before going out.
How often can I do the SWB?
You may take as often as needed for proper washing of
the entire digestive system.
What can I do about cramping from the laxative?
Mild cramping is normal, but try changing to a different
laxative. The one being offer in our Lemonade Diet
Package. contains additional digestive support with
different herbs to ease discomfort and reduce cramping.
You could also add a peppermint tea bag to your herbal
laxative, this really helps!
My tongue feels fuzzy and my breath does not feel fresh,
what can I do?
This is a reaction as the body is experiencing a change
by eliminating toxins. Your tongue will start clearing and
will turn a healthy pink as your cleansing progresses.
Mint tea may be used occasionally during the diet. The
chlorophyll in mint tea helps as a purifier, neutralizing
mouth and body odors that are released during the
cleansing period.
My skin feels dry, why?
Once again this is due to the changes your body is
experiencing. Pamper yourself! a hot herbal bath with
emollient oils will do wonders.
I'm getting back pains, why?
This needs a medical answer, but back pain is a sign of
dehydration; increase your water intake. Some people
known to have kidney stones have experienced passing
the stones during the cleanse.
What to do with a headache?
Difficult question! When dieting a slight headache
indicates dehydration and low blood sugar; drink a glass
of water mixed with a 1/2 tsp of Maple Syrup.If, you are a
coffee or soda drinker, then most likely its caffeine with
drawl , it will go away after the 2nd day.
How do I end the diet?
Ending the diet properly is highly important, please read
'coming off the diet' and read TMC's pages 25-27, follow
the directions very carefully.
| Disclaimer: We do not provide medical advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a condition. Never disregard professional medical advice or delay in seeking help because of something you have read on this website, or its message board. Reliance on any information provided is at , is solely at your own risk. Statements and information regarding dietary supplements have not been evaluated or approved by the Food and Drug Administration. Please consult your healthcare provider before beginning any course of supplementation or treatment. |
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